Everest 3 Col Pass Trek 19 days

Nepal
( 0 Review )
Recommended by 99% of travelers
  • Country Nepal
  • Duration 19 Days
  • Type Trekkings
  • Best Time Autumn, Spring
  • Difficulty Level Moderate
  • Altitude Max: 5,545 m
  • Transportation Flight, Bus, Jeep
  • Accommodation Type Tea House

Introduction

The Everest Three High Passes Trek is the ultimate Himalayan adventure, combining Everest Base Camp, Gokyo Lakes, and three dramatic high mountain passes. Designed for experienced trekkers, this journey offers unmatched mountain views, remote valleys, and deep immersion into Sherpa culture, making it one of Nepal’s most rewarding high-altitude treks.

Everest Three High Passes Trek – A Complete Himalayan Challenge

The Everest Three High Passes Trek is a legendary high-altitude adventure that takes you deep into the heart of the Khumbu region, offering a true test of endurance, determination, and mountain spirit. Designed for experienced trekkers, this journey crosses three of the most dramatic Himalayan passes—Kongma La, Cho La, and Renjo La—while delivering nonstop views of towering peaks, glaciers, alpine valleys, and sacred landscapes.

The adventure begins with a scenic mountain flight to Lukla, followed by days of trekking through traditional Sherpa villages where ancient Buddhist culture is still deeply woven into daily life. After acclimatizing in the vibrant mountain town of Namche Bazaar, the trail leads higher toward sacred monasteries, vast glaciers, and remote high-altitude terrain shaped by ice and wind.

As the trek progresses, you will reach iconic destinations such as Everest Base Camp, stand atop Kala Patthar for sunrise views of Mount Everest, explore the turquoise Gokyo Lakes, and walk alongside the massive Ngozumpa Glacier. Each high pass crossed is a major achievement, rewarding you with breathtaking panoramas of Everest, Lhotse, Nuptse, Makalu, Cho Oyu, Ama Dablam, and countless other Himalayan giants.

The final crossing over Renjo La Pass leads into quieter valleys and traditional villages before descending back toward Lukla. This trek is more than a physical journey—it is an immersive experience into high-mountain life, raw wilderness, and one of the most spectacular trekking circuits on Earth.

Trip Highlights 

  • Cross three iconic high passes: Kongma La, Cho La, and Renjo La

  • Reach Everest Base Camp at the foot of the world’s highest mountain

  • Sunrise hike to Kala Patthar for breathtaking Everest views

  • Explore the turquoise Gokyo Lakes and Ngozumpa Glacier

  • Walk through Sagarmatha National Park, a UNESCO World Heritage Site

  • Experience authentic Sherpa villages and mountain culture

  • Visit sacred monasteries including Tengboche and Thame

  • Enjoy panoramic views of Everest, Lhotse, Makalu, and Cho Oyu

  • Trek through diverse landscapes from forests to high alpine terrain

  • Acclimatization days designed for safety and comfort

  • One of the most challenging and rewarding treks in Nepal

Detailed Itinerary

Upon arrival at Kathmandu International Airport, you are warmly received and transferred to your hotel in the city center. After check-in and rest, a detailed trek briefing is held, covering route information, altitude awareness, accommodation, safety guidelines, and cultural insights to prepare you for the journey ahead.

Today is dedicated to exploring the cultural heart of Kathmandu Valley. Visit UNESCO World Heritage Sites including Pashupatinath Temple, Boudhanath Stupa, Swayambhunath (Monkey Temple), and Patan Durbar Square. These landmarks offer a deep introduction to Nepal’s spiritual traditions, history, and architecture.

Breakfast, Lunch, Dinner

An early morning scenic flight brings you to Lukla, the gateway to Everest. From here, the trek begins along a gentle trail following the Dudh Koshi River. Walk through small Sherpa villages, suspension bridges, and pine forests before reaching Phakding for your first night in the mountains.

Max Altitude: 2,820 m
4 Hours
Breakfast, Lunch, Dinner

The trail continues through forested paths and crosses several suspension bridges before entering Sagarmatha National Park. A final steep ascent leads to Namche Bazaar, the vibrant trading hub of the Khumbu region, surrounded by towering Himalayan peaks.

Max Altitude: 3,440 m
6 Hours
Breakfast, Lunch, Dinner

A rest day to help your body adjust to altitude. Enjoy a short hike to Everest Viewpoint or Everest View Hotel for panoramic mountain views. Explore Namche’s local markets, cafes, and the Sherpa culture museum in the afternoon.

Breakfast, Lunch, Dinner

The trail offers stunning views of Everest, Ama Dablam, and surrounding peaks. Descend to the river at Phunki Tenga before climbing through rhododendron forests to Tengboche. Visit the famous Tengboche Monastery, the spiritual center of the Khumbu region.

Max Altitude: 3,867 m
5 Hours
Breakfast, Lunch, Dinner

Descend through forests to cross the Imja Khola, then ascend gradually into a dry alpine landscape. Pass Pangboche village before reaching Dingboche, set beneath towering peaks including Ama Dablam and Island Peak.

Max Altitude: 4,345 m
5 Hours
Breakfast, Lunch, Dinner

A short but scenic trek leads to Chhukung, the final settlement before Kongma La Pass. The afternoon is free to rest or hike to Chhukung Ri for spectacular mountain views.

Max Altitude: 4,750 m
4 Hours
Breakfast, Lunch, Dinner

An early start for the first major high pass. Climb steadily across rocky terrain and glacial sections to reach Kongma La. After enjoying the dramatic views, descend toward the Khumbu Glacier and continue to Lobuche for overnight rest.

Max Altitude: 5,535 m
8 Hours
Breakfast, Lunch, Dinner

Trek across glacial moraines to Gorakshep, then continue to the iconic Everest Base Camp. Stand at the foot of the world’s highest mountain before returning to Gorakshep for the night.

Max Altitude: 5,364 m
6 Hours
Breakfast, Lunch, Dinner

Early morning hike to Kala Patthar offers unmatched sunrise views of Mount Everest. After descending, trek through Lobuche valley to Dzongla, located at the base of Cho La Pass.

Max Altitude: 5,545 m
6 Hours
Breakfast, Lunch, Dinner

Cross the second high pass of the trek. The climb involves snow, ice, and glacial terrain. From the top, descend carefully to Thagnak, a remote settlement beside the Ngozumpa Glacier.

Max Altitude: 5,420 m
7 Hours
Breakfast, Lunch, Dinner

Walk alongside the massive Ngozumpa Glacier to reach the stunning Gokyo Lakes. Arrive at Gokyo village near the third lake, surrounded by snow-covered peaks.

Max Altitude: 4,800 m
4 Hours
Breakfast, Lunch, Dinner

The final high pass offers breathtaking views of Everest, Lhotse, Makalu, and Cho Oyu. Descend into the remote Lungden Valley, marking the completion of all three high passes.

Max Altitude: 5,464 m
7 Hours
Breakfast, Lunch, Dinner

A scenic descent through traditional villages leads to Thame, home to an ancient monastery and rich Sherpa heritage.

Max Altitude: 3,880 m
5 Hours
Breakfast, Lunch, Dinner

Rejoin the main Everest trail, passing through Namche Bazaar before descending through forests and river valleys to Monjo.

Max Altitude: 2,860 m
6 Hours
Breakfast, Lunch, Dinner

Your final trekking day follows familiar trails back to Lukla. Celebrate the completion of this epic journey with your trekking team.

Max Altitude: 2,820 m
6 Hours
Breakfast, Lunch, Dinner

Enjoy a scenic morning flight back to Kathmandu. Transfer to your hotel and relax after your Himalayan adventure.

Breakfast, Lunch, Dinner

Transfer to the airport for your international departure, carrying unforgettable memories of the Everest region.

Included

  • Airport pick-up and drop-off transfers
  • Accommodation in Kathmandu with breakfast
  • Domestic flights (Kathmandu–Lukla–Kathmandu)
  • All trekking accommodation in lodges/tea houses
  • Three meals per day during the trek (breakfast, lunch, dinner)
  • Experienced English-speaking trekking guide
  • Necessary support staff during the trek
  • Trekking permits and national park entry fees
  • First-aid kit and emergency support during the trek
  • Pre-trek briefing and route orientation
Exclude
  • International airfare to and from Nepal
  • Nepal visa fees
  • Travel and rescue insurance
  • Personal trekking gear and equipment
  • Hot showers, Wi-Fi, charging fees during the trek
  • Snacks, beverages, and bottled drinks
  • Tips for guide and trekking staff
  • Any personal expenses not mentioned above
Talk to a trekking expert

Plan Smarter. Trek with Confidence.

Overwhelmed by online advice? Skip the guesswork and speak directly with experts who’ve done it. Our guides have led 100+ successful trips. Everest 3 Col Pass Trek 19 days giving you honest, experience-based answers you can trust.

image of experts 1
image of experts 1
image of experts 1
Certified guides
Avg. response time: 5–10 minutes
100+
Treks guided
4.9/5
Guest rating
Speak to an expert Free, no obligation • WhatsApp or call
Trip-ready advice
Let's go
Check for Availability
Group discounts available
19 Days
Why enquire with us
  • Local experts recommend the best dates and routes.
  • Transparent pricing with no hidden fees.
  • Support from enquiry to trip completion.
WhatsApp
Typical response time: 5–10 minutes.
Check for Availability
Chat With Us